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睡眠质量自测!失眠睡不着有什么好方法解决?

体质调理方案对失眠效果很好。失眠是常见病、多发病,若得不到有效的治疗和纠正会加重患者的心理负担,甚至导致神经衰弱和抑郁症,因此我们对失眠要予以高度重视!

· 中医体质
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